Camminata Metabolica

Try the metabolic walking, an increasingly popular activity because it is based on the most natural gesture there is: walking. Through a guided technique, you learn to walk correctly, engaging all the major muscle groups and improving your overall well-being. Activity suitable for all ages and fitness levels. Info and bookings: Tel. +39 0439-1786739 | +39 347-8299906 (Whatsapp) | robertapren@libero.it

Try metabolic walking, an increasingly appreciated activity because it is based on the most natural and simple gesture there is: walking. Through guided technique, you learn to walk correctly, involving all major muscle groups and improving your overall well-being. During the activity, you will also discover simple and effective exercises that will help you feel stronger, active, and energetic every day.

Metabolic Walking:

  • Improve posture
  • Stimulate metabolism
  • Promote circulation
  • Tone muscles
  • Preserve joints
  • Improve emotional and mental well-being

An activity suitable for all ages and levels of preparation.

Info and bookings: Tel. +39 0439-1786739 | +39 347-8299906 (Whatsapp) | robertapren@libero.it

Fiera di Primiero, Parco Vallombrosa, 9:00 a.m.