Grumes città slow

From September 18 to 20, Grumes hosts the città slow weekend: three days of events dedicated to living slowly, culture, good food, and sharing.

The program offers activities for everyone: yoga, art exhibitions, markets of handcrafted and agricultural products, guided walks, book presentations, and participatory theater. There are also convivial moments with "Cittàslow" lunches and dinners that highlight local dishes and traditions.

The music accompanies the weekend with concerts, itinerant choirs, and acoustic performances, while the little ones enjoy creative workshops and face painting.

A special opportunity to experience Grumes and its community in an authentic atmosphere, focused on sustainability, slowness, and quality of life.

Friday, September 18
at 4.30 p.m. - Teatro Le Fontanelle
THE CHALLENGE OF EDUCATING TOWARDS HARD WORK The educational challenge of the third millennium. Meeting with Alberto Pellai, doctor and psychotherapist. Organized by Patti digitali Val di Cembra

6.30 p.m. - 7.30 p.m. - Municipio
YOGA Hata-Vinyasa yoga class inspired by the Body Mind Flow method, with Giulia Laurettici

at 8.00 p.m. - Teatro Le Fontanelle
OASIS OF FRATERNITY Dinner prepared by Fiorenzo Varesco, chef of the Slow Food Alliance, with “Il Grillo - Comunità ristorante”, and small stories of people changing the world. With the association Rebut, the social cooperative Samare, and the social cooperative CS4.
Organized by La Campirlota

Saturday, September 19
from 11.00 a.m. to 10.00 p.m. - Piazza Municipio
CITTASLOW MARKET

from 12.00 p.m. to 2.30 p.m. - Centro Le Fontanelle
GRUMAIZERO LUNCH The canederli of the Pro Loco of Grumes

from 2.00 p.m. to 6.00 p.m. - Piazza Municipio
THE PATH OF OLD AND NEW TRADES Guided walk on the Path of old trades, visit to the Fucina Cristofori with blacksmith Fabio Gonnella, and to the organic farm GioVe Officinali. With La Campirlota

at 4.00 p.m. - Piazza Municipio
SEEDS OF CREATIVITY Discovering the variety of seeds to create natural mandalas. Workshop for children aged 5 to 12, organized by Gloria Simeoni

at 6.00 p.m. - Libreria Clandestina
THE ART OF THE ESSENTIAL Presentation of the book “The Art of the Essential: A Philosophical Excursion in the High Lands” with the author Paolo Costa

7.00 p.m. - 9.00 p.m. - Centro Le Fontanelle
CITTASLOW DINNER Dinner organized by Cittaslow of Baiso (Reggio Emilia) with the timeless tortellini with cream

from 8.00 p.m. - Piazza Municipio
MUSIC IN THE SQUARE With Martin de la Cruz and Nicola Fattori

Sunday, September 20
Departure at 9.00 a.m. from Salorno
MARCH TO THE SOUTH Walk from Salorno to Grumes, to commemorate a bond with deep roots, with a welcome toast and the possibility of returning by bus

from 10.00 a.m. to 6.00 p.m. - Piazza Municipio
CITTASLOW MARKET

11.00 a.m. - 12.00 p.m. - Piazza Municipio
THE NETWORK GAME  Interactive game on environmental themes for children aged 9 to 13. With the Rete di Riserve Val di Cembra Avisio

from 11.00 a.m. - Piazza Municipio
THE CITTASLOW FIREFLIES Happy hour with the Pro Loco of Grumes

12.00 p.m. - 2.30 p.m. - Centro Le Fontanelle
CITTASLOW LUNCH Fresh trofie with pesto, potatoes, and green beans from the Cittaslow of Levanto

from 2.30 p.m. through the streets of the town
GH’ERA ‘NA VOLTA CHOIR Folk songs that bring joy among the market stalls

at 3.00 p.m. - Piazza Municipio
TRACES OF LIGHTNESS Expressive artistic workshop for adults and children, to overcome the fear of the blank page... to the rhythm of music. With Michela Eccli

4.00 p.m. - 6.00 p.m. - Piazza Municipio
WITH SLOW FIRE Cooking stories from the people of Altavalle. Organized by Ass. PuntoDoc

from 4.00 p.m. - Piazza Municipio
MUSIC IN THE SQUARE With the CQTrio

CITTASLOW MARKET food and wine, artistic and artisanal products from Cittaslow all over Italy!
And more... fried foods from the Pro Loco of Grumes and Strauben from the Rural Women of Faver